Fun and Fearless Fitness Sampler

Whatever your age or fitness level, muscular strength and endurance are key to a healthy lifestyle. Whether it’s lifting children, grandchildren or the beloved family pet; climbing stairs or walking through an airport on your way to somewhere amazing; hauling groceries, or a large bag of dog food; squatting in the garden; sitting at the computer…. It all takes muscles and stronger is better.

Fun and Fearless Fitness is back this Fall with a 6 – Pack of Fun and Fearless Fitness Sessions, focussing not only on building muscle strength and endurance but also on building strong neighbour connections; all with a large dose of fun!
BE FEARLESS! Join Scary Bunny Be Fit and your friends and neighbours in making Cambrian Heights Community Hall your fitness destination!

6 – Pack Fun and Fearless Fitness Sessions – “STRENGTH 6 WAYS”
Cambrian Heights Community Hall, 600 Northmount Dr NW

Tuesday, September 25 at 5:30 pm – 6:00 pm
30 Minute Circuit Class Mixer
$6 Drop-In for community members; $7.50 Drop-In for non-members

Tuesday, September 25 at 6:10 pm – 6:40 pm
30 Minute Core Focus Class
$6 Drop-In for community members; $7.50 Drop-In for non-members

Tuesday, October 2nd and 9th at 5:30 pm – 6:30 pm
60 Minute Strength Focus Class
$12 Drop-In for community members; $15 Drop-In for non-members

Tuesday, October 16 at 5:30 pm – 6:00 pm
30 Minute Partner Circuit Class – Bring a Friend for FREE (optional)
$6 Drop-In for community members; $7.50 Drop-In for non-members

Tuesday, October 16 at 6:10 pm – 6:40 pm
30 Minute Core Focus Class
$6 Drop-In for community members; $7.50 Drop-In for non-members

Tuesday, October 23rd and 30th at 5:30 pm – 6:30 pm
60 Minute Strength Focus Class
$12 Drop-In for community members; $15 Drop-In for non-members

Save 15%! Pay for all 6 sessions at the first class – $40 for community members; $50 for non-community members includes all formats offered during the six-week program

All fitness levels welcome; classes are modified to match the abilities of the participants
Yoga mats, water and handheld weights required.
Contact: Cambrian Heights Community (403) 284-1175 or CHCA_hall@telus.net

Sponsored by Cambrian Heights Community Association in partnership with Lorene Hughes, Fearless leader of Scary Bunny Be Fit